New Review on Therapy for GAD

Evidence that talk therapy, specifically Cognitive-Behavioral Therapy (CBT), is effective for treatment of Generalized Anxiety Disorder (GAD) is becoming professional consensus. Another large scale review of treatment results for CBT has shown that it is highly successful in helping people reduce worry and anxiety, and can lead to complete remission of GAD. If you are searching for treatment for significant anxiety or believe you have GAD, finding a treatment professional that specialized in anxiety disorders that incorporates at least some elements of CBT can be a great step toward relief.