Articles Index

Overcoming Stigma for Generalized Anxiety Disorder

Learn about social stigma for generalized anxiety disorder and how to overcome the fears associated with it.

Cognitive Distortions in Generalized Anxiety Disorder

Coverage of common cognitive distortions associated with Generalized Anxiety Disorder written by a mental health professional.

Anxiety Medications

Discussion of major medications for anxiety disorders

Types of Treatment Providers for Anxiety

Information on various types of mental health professionals that can treat Generalized Anxiety Disorder, including psychologists, psychiatrists, counselors, and social workers.

Cognitive-Behavioral Therapy for Generalized Anxiety Disorder

An overview of the cognitive-behavioral therapy approach to treatment of Generalized Anxiety Disorder.

Anxiety Treatment Guide

What are the best treatments for generalized anxiety disorder?

How to Cope with Generalized Anxiety Disorder

Discussion on how to best cope with GAD

Anxiety and Self-Esteem

Discussion of how to improve self-esteem for people with anxiety problems

Acceptance Therapy & Generalized Anxiety Disorder

Discussion about acceptance and present moment-focused interventions for generalized anxiety disorder.

How to Find Treatment for Generalized Anxiety Disorder at College

This article can help people with generalized anxiety disorder that are attending college to find the best services available at their university.

Guide to Finding Happiness Even with GAD

First volume of ways to achieve greater happiness even with anxiety.

Top 4 Ways to Make the Most of Therapy for GAD

Discussion of how to make the most of therapy for people getting treatment for generalized anxiety disorder.

Top 5 Things About Anxiety to Discuss with Your Doctor

Discussion of what elements of anxiety to discuss with treatment professionals

Types of Therapy for Generalized Anxiety Disorder

Description of the major types of therapy for generalized anxiety disorder (GAD).

Best Treatments for Generalized Anxiety Disorder

Discussion of best treatments for GAD

Comparing Cognitive & Relaxation Therapies for GAD

Discussion on whether cognitive therapy is better than relaxation therapy for generalized anxiety disorder (GAD).

How Muscle Relaxation Therapy Works

Discussion of research that summarizes how muscle relaxation therapy works for people with anxiety disorders.

Ginkgo Biloba & Generalized Anxiety Disorder

Discussion of research showing that ginkgo biloba can be helpful in treatment of generalized anxiety disorder.

Generalized Anxiety Disorder Self-Monitoring

Learn the importance of self-monitoring in generalized anxiety disorder treatment as well as how to do it.